I’m Adam, I am 30 years old and have Cerebal Palsy, I love fitness working out and competing nationally in the Sport of Boccia, not only do I enjoy it, its good for my health and releases endorphins supporting my mental well-being. As a result of my disability, I need high levels of support to achieve my sporting goals so I was pointed in the direction of Jack. I have now been working with Jack for two to three years and my results have been absolutely incredible, I have never felt so fit in all my life.
Jack offers superb training including a person centred approach and takes your every need in to account. I would also recommend Jack’s Sporting expertise and fitness guidance as it is second to none.. Since working with Jack I have achieved several goals, such as increased range of movement, reduction in pain and stiffness, an increase in strength and power in my throwing ability for Boccia to name a few. My main one though was to get back to my best following a few injuries I had in the past and compete at the Athlete Academy again for Sport England Boccia.
With hard work dedication and a structured progressive programme Jack puts me through am back and feel better than before. This feels like a second chance which I am grabbing with both hands.