Strengthen your Body for Life and Extend your Prime
jack goatcher
fitness & Performance
My Story
I am a University educated coach, with a BSc Honours Degree in Sport & Exercise Science, a National Diploma in Sports Performance & Excellence, as well as a Level 6 Advanced Personal Trainer and Specialist in the management of lower back pain.
I am committed to undertaking continued professional development and have completed a variety of workshops including UKSCA.
I have been coaching for over 10 years and have enjoyed some incredible experiences, working with an array of outstanding individuals and teams.
Most recently, I spent three years as Head of Sport Science and Lead Strength & Conditioning Coach for Portsmouth Women Football Club, having worked within football and rugby academies in Portugal and New Zealand.
My passion is to coach individuals, from every walk of life, inspiring others to become the best version of themselves. If you want me in your corner, supporting your health, fitness, and wellbeing journey, every step of the way, get in touch today.I’d be more than happy to help.




My philosophy
My aim is to educate, design, and implement training strategies that work, to become a stronger, more robust version of yourself.
My philosophy takes a client centered approach. Adapting programmes to suit all needs, from athletes trying to break records. Individuals in later life, working to prolong their quality of life. As well as, working with individuals with various disabilities or life-changing illnesses, in order to achieve the maximum functionality of their body.
How I can help
Free Initial Consultation
One to One Personal Training Packages
Group Personal Training Packages
Hybrid (Face-to-Face & Online) Personal Training
Client Testimonials
Get started
Get in touch today to arrange your FREE consultation